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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lynda!

Count down to health with Lyn


1:1 consultant offering home visits and virtual meetings. 

I am based in Attleborough.

Contact me for a no obligation chat and lets Countdown to Health together.

I have recently come through the menopause and feel that being on the 1:1 plan has helped me with regulating my body.   I discovered that increasing my intake of vitamins like calcium, magnesium and vitamin D and K, would help to maintain integrity of bone health.

As I was researching a diet plan which would help me alleviate some of my menopause symptoms, diabties  and help keep my bone health, I found that the Cambridge weight plan was packed with all the vitamins and nutrients my body needed to help me with not only loosing weight but to put back into my body vitamins and minerals that had been missing while fad dieting for years.

I currently hold a Level 3 Certificate in Non-Medical Nutrition, so therefore very interested in great nutrition and good health.  While researching the 1:1 diet plan I discovered the array of vitamins and minerals which constitute everything my body needs along side 2 to 3 litres of liquid a day (mostly water) to flush away any impurities amd toxins.

I have been overweight since being a child and always struggled with eating healthy and not binging on sugar and sweet treats.  I have started and failed many diets over the years losing and then gaining again. My confidence nosedived every time I failed at a diet and regained the weight.   I found that eating 4 products from the One 2 One Cambridge diet plan gave me satiety and all the sweetness I need to prevent me from binging and purging. 

What I can offer:

Products:  1:1 menu has so much to offer, from shakes, bars, soups, meals and so much more.

Delivery: I can deliver straight to your door, no distance is too far either personnaly or via courier.  I am based in Attleboprough.

1:1: The plan is tailored to you, we will work together to personalise your needs to achieve the goals you want.  

Above all, we are counting down to health together, smashing our goals and hitting our targets.

Much love and looking forward to chatting with you.



Counting down to health

Height: 5' 4" Time to lose: 3 months Time maintained: on going
From 14 stones 7 lbs
To 12 stones 7 lbs

Lets count down to your health and hit those goals.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.