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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Chris!

Come and take the first step

Hi I'm Chris

After many years of trying different diets, I have eventually found the best diet that works …The 1:1 Diet.  It's simple and easy with loads of choice especially if you are a busy person either working or supporting your family and friends.

Losing over 2 1/2 stone in 6 months which I have maintained for over 1 year, and going from 11 stone 2lbs to 8 stone and 7 lbs was a life changer for me.  I felt so much more confident and less self consicous.  It helped me do more and be more active, enjoying the outdoors and feeling so much fitter.

I was so impressed with the results I  decided to become a 1-1 consultant, as I want to help YOU  reach your  goal weight,  giving you a healthier lifestyle and increased confidence…it’s life changing!

I am very flexible, just let me know what time and day and I will make an appointment, either:

- at my home based in Sunderland

- at your home in and around the surrounding areas within the North East

- on-line/virtually

Appointments will be completely confidential and very discreet; no-one need know until your friends start noticing the dramatic difference and want the same results for themselves! I work 7 days a week, including evenings and weekends so making appointments should be easy and in addition I offer 1-1 support 7 days per week.

Why not give it a try. Give me a call 07879 644425 and you can start today. Your journey starts with your first step and from there we can do this together, for you to achieve your goals!  

Whether you want to lose just a few pounds or more our journey together starts with the first step.

Please give me a call for my lastest offer to get you started!


What a difference in 6 months

Height: 5' 6" Time to lose: 6 months Time maintained: over 1yr
From 11 stones 1 lbs
To 8 stones 8 lbs

You're not on your own

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.