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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Although I've always struggled with my weight, by summer 2021 I had reached my heaviest with a BMI of 40.6! With a family wedding set for July 2022, I joined up with the 1:1 Diet in September 2021 alongside my sister in a desperate attempt to shed some pounds for the big day! While the promises made by this Diet initially sounded too good to be true, my doubts were soon put to bed as I saw the pounds drop off week after week - with my total loss now coming in at 56lbs and my sister's coming in at 73lbs!

With another family wedding set for this November, I've recently restarted plan with the confidence that I can lose another 2st in the short couple of months before it! 

Having seen the fantastic results I’ve gotten up until now, I've begun to support people all across R.O.I in their weight-loss journeys in hope that they see the results that I have!

In the hope that I can help as many people as possible, I'm offering:

  • Free, no-obligation virtual consultations
  • Direct-to-door delivery across R.O.I
  • Full range of 1:1 Products to choose from
  • Free daily/weekly one-to-one support through phone calls/texts/video calls
  • Free Sample Packs to trial products

With multiple steps on offer, the 1:1 Diet can suit itself to any lifestyle, budget or goal so get in touch and see how this Plan can work for you! 

For more information:


4st Loss!

Height: 5' 2" Time to lose: - Time maintained: -
From 15 stones 11 lbs
To 11 stones 11 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.