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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

The 1:1 diet is the only plan that has every successfully and quickly worked for me.  

The pandemic and the lockdowns that followed completely turned all my good habits upside down.  The gyms closed and home schooling commenced.  My life seemed to revolve around cooking morning, noon and night.  I baked daily and rewarded myself with a glass of wine every evening.  Over a year I gained 2 Stone, and then spent another year trying to lose it - unsuccessfully.

All it took was one month on plan with the 1:1 diet and I had lost over a stone.  I'm now working my way up the steps, with just a few more pounds to lose until I reach my goal. I feel like myself again.

I know how hard it can be to lose weight.  Even losing a few pounds can feel impossible sometimes, yet they make such a huge impact to the way you feel.

This diet works!  The results are fast, and the plan is easy to follow - with a step that is right for you, and support every step of the way.  I would love to help you feel your best, and I can help you virtually/remotely all over the UK.  So if you have a lot, or just a little to lose, get in touch - I am here to support you reach your goal.

Sarah x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.