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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Shelagh!


Hi I’m Shelagh

Welcome, and thank you for taking the time to read my page. 

You’ve already taken the first step to becoming a healthier you by looking for a consultant.

Are you a comfort eater like me, or stuck in a rut and can’t break the bad habits, or a binge eater? Whatever the reason you want to lose weight there is a step on this plan that will work for you.

After years of yo-yo dieting I discovered the Cambridge Weight Plan and have never looked back. I’ve lost 2.5 stone. I have never lost that much before on any other diet.

If you are uncertain this weight loss plan is for you, I can tell you that I’ve been exactly where you are now.

I’m so glad I took the plunge and contacted my consultant. I am now part of a supportive multi award winning team.

It doesn’t matter if you are looking to lose a little weight to make you feel better on that special occasion or holiday, or if you feel you have such a lot to lose you will never get there.  Together we can work out what will suit you best, and get you to where you want to be.

A healthier happier more confident You.

Here’s what I can offer you

·FREE 1:1 Consultations

·FREE BMI Checks

·FREE 1:1 Cambridge Weight Plan Information Booklet

·No contracts, memberships or signing up fees

·Flexible appointments

·Friendly support and advice, even when you are maintaining

·Weighing in in my studio is private and comfortable

You simply chose the step that best fits in with your daily plans. You can change the easy to follow steps, if you wish, to suit your own life style as not every two days are the same.

This helps you to keep on plan and not throw the towel in when you want a night out, as I can help you make good choices to keep you on track.

There is very little planning as the products are all nutritionally balanced, doing all the hard work for you, and taste delicious. Something for everyone and you have total control.

So why wait any longer. Invest in yourself, as when you look good you feel good.

Contact me, by calling, text or Whats App, on 07786672311 or email:

I can't wait to start you on your journey. 

Ready to make a positive change to your life? Contact me to find out how the 1:1 Plan can help you.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.