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Hi, I'm Nicole!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicole!

You versus You

 Hello, I am Nicole. 

If like me you are thinking about embarking on a weight loss journey or to improve your overall health but not sure if the 1-1 diet is for you, feeling scared you can't do it, or maybe you are really on board but you need to find the right consultant that you will get along with.

I offer a free consultation, either in person or via video call. You are under no obligation to sign up, and if you just want to message me for more information we can do that as well. There is no pressure from me at any point. If you decide it is for you, and you choose me as your consultant, then I know its genuine and you are going to give it 100%.

I always like to spend some time getting to know you and your eating habits first so we can work out the best plan, and I know how to support you. 

I have also done the 1-1 diet myself so I am speaking from experience and I do think that helps people on plan with me.

I like to think of myself as a healthy eater and often known to my friends and family as someone who takes pride in a good diet and so if you choose me, I am essentially going to try and help you get there too.

I decided to try the 1-1 diet as I wanted to see if it worked, if I could lose the weight, to then go on and sell it myself.  I was surprised how much more I got from it to be honest. I feel so fantastic now and so much more comfortable to wear clothes that I never imagined I could pull off. I always wanted to be fit before I was 40, and I feel now I absolutely have achieved that.

I hope to get you through the programme feeling supported with your goals, help you to stay on track when you are feeling less motivated and for you to have some self belief and love in yourself to go for what you want and say "Yes I am now making decisions based on the life I envisioned for myself"

 

Fit for 40

Height: 5' 1" Time to lose: 10 weeks Time maintained: 4 months
From 9 stones 8 lbs
To 8 stones 10 lbs

Believe you can and you will

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Hear from some of my customers

"Thank you so much for your support and encouragement to me in shifting my first 7lbs in the last 2 weeks. Nicole has motivated me and is supporting me through the steps."

"I have found the meal planning a great support and I am so enjoying eating the correct food and shopping for different varieties of “healthy” food to make my meals tasty and interesting, as well as nutritious whilst being on plan."

Carly Newcombe

"Nicole is full of positivity and really believes in you. She’s your biggest cheerleader when things are going well and a source of motivation when you’re finding it tricky. She pops up with a friendly word of encouragement whenever you need it most. I stuck with the diet longer than I thought because of Nicole."

Isabel Blake

"We are a couple and we are doing it together and it has really helped as we are able to motivate and keep each other on track.
After the first week we didn't feel hungry and we now definitely have a reduced appetite and portion size. 
Step 3 and 4 is very doable for busy people who enjoy exercising.
 Nicole offers support without being patronising, you get the right amount of encouragement without intrusion."

Anonymous

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.