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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jo!

I am your own cheer leader!

Fed up of yo-yo dieitng, want something that works and is proven? Then look no further.

Hi my name is Jo

I’m an encouraging, motivating coach committed to working with you to make practical long term changes sustainable, so you can be free to lose weight and get on with enjoying life.

I offer a flexible mix of in-person and remote consultations so you have the option to access what’s going to work best for you. Rest assured I’m here to support you with weight loss every step of the way!

Local slimmers can request a home visit and (soon to be able to come to my office in Keswick), and  if you’re further afield, a remote service with self weigh-in results from your home scales and delivery straight to your door. Weekly 1:1 'Focus Calls are free of charge and full of advice and support to keep you on track to a healthier, slimmer future.

As your weight loss Consultant, I am your confident and support. I am incredibly motivated and focused on helping you reach your goal. It doesn't matter how much or how little you need to lose, we will do it together. There is no 'I' in team! Once the weight is off, I will give you the tools and the knowledge to be able to keep it off, no more yo-yo diets. However long it takes, I will be here and help you to achieve the new you and the body youv'e dreamed of having.

I joined the One to One diet (Cambridge as it was known then), and lost 2 stone within a couple of months.  2 stone gone and it felt great. Feels amazing! The one to one diet is proven scientifically, gone are the days when it was just shakes.. It is so much more, the meal replacements are full of all the nutrients you need and taste amazing. There are soups, bars, savoury meals and porridges along side the all familiar shakes.

I can help you. We will work together to get you there. I'll offer daily support with motivational messages, whatever you need me to do I will do.

Contact me to get started and change your life forever...

My Weight Loss Journey

Height: 5' 6" Time to lose: 2 stone Time maintained: 3 Years
From 14 stones 8 lbs
To 12 stones 8 lbs

Always here beside you offering the support you need to reach your goal and succeed. Dream big!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.