Hi, I'm Gail!
I was miserable about my weight, even though everyone was telling me that I was fine.
Having tried EVERY other diet and failing, I started the 1:1 diet and haven’t looked back since. I lost over 2 stone, regained my shape, and maintained this for the first time ever. My only regret: it took me to get to my 50’s before starting this plan.
Apart from looking good, feeling amazing with more energy, my mental health has improved, those negative thoughts and self-doubt are things of the past.
I know there are others like me, is that you?
I have become a Consultant to support clients who had similar experiences, with my knowledge I can set achievable goals and provide lots of support and enthusiasm to help you make positive life health changes.
My previous role in The Ambulance Service provided me with knowledge of numerous medical conditions which can support you with information and advice alongside your plan.
I feel passionate about the positivity weight loss can bring. Let me guide, motivate and support you in your journey; showing you the positives when you lose weight!
My knowledge and experience can support you to success on that journey.
Here is what I offer:
Free initial consultation and body composition analysis using Tanita Scales.
We will map; your weight, Body Fat%, BMI, muscle mass and visceral fat reading, take measurements and plan how we will reduce these.
Free support once you have reached your goal, guidance on a plan that is right for you and how to maintain your desired weight to avoid future weight gain.
Appointments to suit you and your lifestyle; face to face or via Zoom to support you throughout your weight loss programme.
I have a selection of 50 Items to choose from for a nutritious, balanced & healthy diet which can be picked up, delivered or via post.
I look forward to helping you with your weight loss journey and seeing all the changes in you this will bring. So be brave, give me a call today don’t leave it and waste years wishing you had started your journey sooner, don’t put it off a minute longer…LET'S DO THIS!! We can do this together 07999 850571
Gail - Silver Consultant
No More Back Fat
Are You Ready?
Request a callback from Gail
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.