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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

My passion for the 1:1 diet came from doing plan, enjoying the diet and soon seeing and feeling the results, being 3 stone lighter in just 10 weeks.  I decided to become a consultant (based in Shrewsbury) because I want to share the diet with everyone and help others on their weighloss journey. If you've found something so good and life changing, why not share it with the world! 

I Discovered the 1:1 diet after having my two boys, I was at my heaviest and didnt want my weight to hold me back from enjoying making memories with my family. I have forever struggled with my weight varying from a size 8 to size 16. My 15 year weight battle has been down to many different reasons, long commutes to work therefore not having the time or wanting to cook when I got home, comfort eating, having that 'treat' or 'pick me up' normally a take away, cake or dining out. Over the years I have done pretty much every diet going, but this one really does work! The 1:1 diet has a step tailored to you, its simple to follow and with my support, no matter if its stones or pounds, together we can get you feeling great!

What ever your reason as to WHY? I can support you in achieving your goal and maintaining.

- Gauranteed confidentiality 

- Face to face and virtual appointments 

- Free no obligation consultations

- Full range of products always available

- Flexible appointment times

You wont regret starting the 1:1 diet, your only regret would be not starting it sooner! 

3 months postpartum & Now

Height: 5' 2" Time to lose: 10 weeks Time maintained: Tbc
From 13 stones 11 lbs
To 10 stones 10 lbs

Today is your opportunity to build the tomorrow you want

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.