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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Joanne & Carrie !

Jo frost

Going through the menopause and feeling so helpless when the scales are going up and up no matter what changes I made. Avoiding social gatherings because my clothes don't fit anymore and didn't want people seeing how much weight I had put on. The last straw for me was trying to dance to my favourite music but only could make 1 song, my feet just couldn't handle the weight, and heart palpitations where through the roof.  I was so out of breath and my legs were like dead weights and full of water.

I have always struggled with my weight and with only being small I go up dress sizes so quickly.  I had to do something I was so miserable and life was passing me by.  I contacted a consultant who my friend used and I've never looked back.

I am still on my weight loss journey after loosing 1 stone 5 lb in 7 weeks but I  believe in this plan so much that I decided to be a consultant to help other people who are also struggling to achieve their goals.

I promise to be with you every step of the way. When you are struggling I'm here to pick you up, and here cheering you on when you are achieving.

There is a step to suit anyones lifestyle and is tailored to you so no matter what size or weight you are if you have gained weight and feel as miserable as I did. The first step is the hardest please telephone me on 07890183459 and we will do this together

36lbs gone forever

Height: 5' 1" Time to lose: 12 weeks Time maintained: 9 months
From 12 stones 9 lbs
To 10 stones 1 lbs

Virtual and on to one appointments with a plan to suit anyones lifestyle.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.