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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

Together We Can Do This!

Hello –welcome to my profile page. 

Life is busy and sometimes dieting and losing weight just don’t get the attention they need for both your physical and mental wellbeing. I understand, I’ve been there and I’ve tried every diet known fortunately, The 1:1 Diet by Cambridge Weight Plan came to my rescue and took me from my very lowest to the best I’ve ever felt both physically and mentally. 

A lot of us have suffered over the last couple of years – lockdown was a really tough time and you aren’t alone if you put on some weight and perhaps can’t fit into your clothes. Perhaps you have a special event coming up or maybe you are just feeling low or you want to do something for yourself. 

I strongly believe that support and encouragement are as important as the diet itself and with this plan you get it in abundance as well as the amazing and simple products that make it so easy (and tasty) to follow. The best thing about The 1:1 Diet, apart from the amazing products, is the one to one support. This is the difference to other diets and is the reason you will succeed.  With my knowledge and support we can reach your goal weight...and maintain it!

Whatever your reasons for wanting to lose weight I am here to help you – we can do this together and get to your target weight and maintain that weight. 

The plan is really simple to follow, but we will work out what is best for you and your lifestyle, I know what it’s like to have a busy life and there is no point doing something that you can’t stick to. The step plan stabilises your weight and helps you to get back to healthy eating once you’ve achieved it so you don’t just pile it back on again.  I will be here every step of the way, holding your hand, cheering you on, supporting you and being your friend and someone who wants the best for you - together we will get you to where you want to be.

Whether you have a little, or a lot to lose, The 1:1 Diet has a step to suit you!  If you have any questions or if you want some advice, give me a call for a chat.

Life is Busy,I want you to feel fabulous - you can do this!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.