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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sam!

If I can do it , so can you !

Grief and bereavement was the catalyst which induced my drastic weight gain . Already increasing my weight after the birth of my son , it finally dawned on me that I needed to lose weight and fast . At first I started a different well known diet but the losses were slow . My consultant then switched to what was known as Cambridge and I saw her instant weight loss and followed suit . The next thing i knew I was featuring in "woman's own " and "take a break". Feeling fantastic about myself has encouraged years of maintaining . I then decided that I wanted to make other people feel as great as I do , so here I am now , here to help you .

New me

Height: 5' 8" Time to lose: 1 year Time maintained: 6 years
From 22 stones 7 lbs
To 12 stones 4 lbs

I have empathy and understanding to get you to where you want to be .

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.