Hi, I'm Tracey!
After my second child I found it hard to lose weight. Being a busy mum of two with snacks galore to hand I slipped in to bad habits which led to a 3 stone weight gain. I was feeling very unhappy with my weight, heavy & uncomfortable in the big baggy clothes I'd hide my body with. It was like life was on hold & leaving the house would cause me anxiety. I got to a point where i knew it had to stop & made a conscious decision to take control & take a journey where I would find the real me again!
I started my journey at my heaviest 13st 1lb with a goal weight of 10st 4lb & made it to 10st 6lb & felt comfortable & happy; like me again. The journey itself had it's ups & downs as I am in no way perfect but after 6 months I'd made it. I know it's a cliche but the 1:2:1 diet changed life. The journey taught me to kind to myself, take one day at a time & not care what anyone else thinks. I realised I had wasted so much time being unhappy & shutting myself away because of the weight & wanted to live again. I am now so much happier & nothing stops me making memories with my babies & friends anymore.
It would be great to support you on your journey. Whether you have 1 or 10 stone to lose I will be there every step of the way.
3 stone loss
Ready to make that change? Your journey has already started if you're reading this!
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