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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Simon!

Helping you, help you......

 "I was lying to myself"

I tried to convince myself I was okay weightwise and happy. I knew that I had been putting on a few pounds here and there, but after seeing a photo, I realised that a few pounds had become several stone. I had hidden well it by wearing baggy clothes, and becoming more camera shy ... I would be the one standing behind others!!

I had avoided the scales for some time, so when I stepped on them after 'that' photo, it became a trigger for me. It gave me the motivation I needed to not only lose weight but become healthier with it. 

Over the next 4 months I followed The 1:1 Diet religiously and was encouraged, as it not only worked but led to a weight loss of 4 and a half stone over 4 months. I was surprised at how easy it was to focus and stay on plan, and the variety of meal options really helped.

"I am not here to 'tell you' or 'judge you', but I am here to help you"

Only you can decide to start a weight loss journey, but it does take the support of others to stay true to your personal goals. My role is to offer advice on how to acheive those goals, but also support you when you experience 'challenges' that you hadn't planned for.

"What to expect"

  • The 1:1 Diet is not for everyone so we first arrange to have a free consultation to understand why you are here and what you are looking to acheive. This will include a few questions about you, your lifestyle and of course your general health
  • Once you are comfortable and understand more you can then register as my Client, and get started.
  • We will work together to decide the best plan and meal choices to support your goals, and order your products. Remember each meal costs less than a fancy coffee!
  • Each week we meet up virtually using a video call, so no need to travel, or to have a public weigh-in. We will discuss what's worked well, what hasn't, and answer any questions you have
  • Sometimes however you may need help ad-hoc, so I make sure that you can contact me via Whatsapp whenever you need to

Ultimately it's about you and we will tailor an approach that suits you, together!

 

 

 

I lost 63lbs in 4 months

Height: 6' 1" Time to lose: 17 weeks Time maintained: 11 months
From 20 stones 2 lbs
To 15 stones 8 lbs

Whatever the reason, whatever the goal, do it for you, and do it today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.