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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Ches!

Start with me today!

Hi, I'm Ches! 

You're probably here because you've tried everything, right? Or you've heard from someone else the amazing results they've had? That was me too! I have tried every diet and weightloss programme under the sun and have been overweight my entire life. The relief I feel to have found something that finally works is liberating.

I am so lucky to be a Stepmum, but I dream of being a Mum too! Having been diagnosed with PCOS in 2020, I knew I needed to do something about my weight to increase my fertility and here we are. I'm still on my weightloss journey myself, having now lost 5 and a half stone and counting. I manage this around my other full time job supporting survivors of domestic abuse. I love to help people! We really are in it together and I am here to support you with complete empathy, understanding and encouragement!

I will be your biggest cheerleader. Your weightloss is as important to me as it is to you! I know exactly how it all feels. My focus really is on supporting you change your mindset around food so it is no longer in control - you are! I can support you to lose weight and then maintain a weight you are happy with. The freedom that brings feels unimaginable and following the 1:1 Diet with my support, you really can do it! We focus on progress together, not perfection; I'm here through every up and down.

I would love to support you getting to a happier version of yourself, whatever that looks like. Body confidence looks different for everyone; 10lbs or 10st, I can help you every step of the way. I've been there, I'm doing it and we will find a way where I can offer you support that fits around you.

I can offer:

- free, 1:1 support that fits around you

- free local delivery

- products posted if not local

- a step to suit you

- video call, face to face, phone call or text support - it's your choice!

Any questions, please let me know!

Contact me on 07809709997 or

Don't keep putting it off until tomorrow. Losing weight is hard but being overweight is harder. Choose your hard; choose your happy!

My journey so far!

Height: 5' 11" Time to lose: Ongoing! Time maintained:
From 25 stones 5 lbs
To 19 stones 10 lbs

The 1:1 diet really has changed my life; it can change yours too!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.