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Hi, I'm Laura!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Laura!

My Story

I lost 3 stone over 2 years ago and have succesfully maintained. I would love to support you on your journey to feeling happier and healthier. 

All you need is determination to succeed, I will give you my full support and advice to fulfil your goals; to lose weight and change your life for the better.

No judgement but lots of understanding, support, motivation and empowerment to help you reach your goals and feel amazing! 

A little bit about me...

I found The 1:1 Diet in December 2019 after a very difficult time in my life. I had gained a lot of weight and I was desperate to feel more me again. Coming out of lockdown I was so worried about seeing family and friends and feeling judged over how I looked, that I would be in tears getting ready and would even cancel plans. This is when I new I wanted to make a change and get my lifestyle back on track. 

After doing some research and finding my amazing coach I haven’t looked back. My mental health has improved immeasurably and all aspects of my life followed; confidence, relationships, health (my IBS is now controlled) etc the impacted from following the steps and maintaining my weight loss has been life changing!

 

My Weight Loss Story

Height: 5' 3" Time to lose: 3 months Time maintained: 1 year
From 13 stones
To 10 stones

I'm here to support you so call today for.a free consultation

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

What clients say about me:

"Laura is such a huge support! She is down to earth, really straight forward and just totally normal. You look forward to your appointment and she even makes being on a diet less boring! I've lost 2 stone in 2 months and feel just brilliant thanks to her. She has supported me with her knowledge of IBS and her medical training. I can't recommend her enough,"

Larissa, Addlestone

"Laura has helped me to lose 5 stone in 14 weeks which is a minor miracle considering how much i like my food and beer. She's kept me going on the many occasions I wanted to stop and thanks to her i'm now off three lots of medication and my wife says i'm a changed man. She is an all round star."

Mark, Weybridge

"I've done the plan three times before but somehow Laura made it different and thanks to her unwaivering support i made it through the first 30 day challenge which has never been known. As a newer consultant she really nurtures her clients and so you feel you really do have her there with you all the time. My PCOS has improved in such a short space of time as has my mood and my energy. Call her today because you will feel blimming great in a short space of time."

Charlotte, Surrey

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.