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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Laura!

My Story

I lost 3 stone over 3 years ago and have succesfully maintained. I would love to support you on your journey to feeling happier and healthier. 

All you need is determination to succeed, I will give you my full support and advice to fulfil your goals; to lose weight and change your life for the better.

No judgement but lots of understanding, support, motivation and empowerment to help you reach your goals and feel amazing! 

A little bit about me...

I found The 1:1 Diet in December 2019 after a very difficult time in my life. I had gained a lot of weight and I was desperate to feel more me again. Coming out of lockdown I was so worried about seeing family and friends and feeling judged over how I looked, that I would be in tears getting ready and would even cancel plans. This is when I new I wanted to make a change and get my lifestyle back on track. 

After doing some research and finding my amazing coach I haven’t looked back. My mental health has improved immeasurably and all aspects of my life followed; confidence, relationships, health (my IBS is now controlled) etc the impacted from following the steps and maintaining my weight loss has been life changing!

 

My Weight Loss Story

Height: 5' 3" Time to lose: 3 months Time maintained: 3 year
From 13 stones
To 10 stones

I'm here to support you so call today for.a free consultation