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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Hi I'm Rachel :)

For years I’ve tried losing weight, every diet plan going, Nhs referrals, professional dietitians. Nothing seemed to work. From the age of 16 I have fort with my weight and never been happy with every attempt of weight loss came failure, I felt a failure, that life was cruel, I was forever meant to be fat but didn’t want to give up, no matter how much I smiled and put makeup on, did my hair or got something new I still every time NEVER thought wow you look good. At 16 I was 16 stone (diagnosed with polycystic ovaries) and slowly but surely every year I got older my weight would also go up. Every few years I would give a diet a go, lose in first few weeks but never really worked, some wanted me to eat lot of food and other just wanted me to eat dust ( well not literally dust but you get what I mean) I lost my mam to a short battle with cancer and I ended up in a very dark place, my mother was my rock the one that made life ok the one that never gave up on me and I needed to do something if not for me but for my daughter and 1.1 was a whole game changer, in 12 months I’ve lost 12 stone and will NEVER go back, 1.1 has literally given me a new life. I’m healthier, more energy and enjoy running around with my daughter, something I missed out on in the beginning, I am more confidant in myself, I am happy now and the people around me. I want to be able to help other reach their own goals and achievements so they feel as happy as I do, so no matter how little or a lot you have to lose I can and will help you, I do believe in you !!! and plus what ….. apart from the weight have you got to lose. Message, Call and I’m on all social platforms you can always reach me and will get back to you as quick as I can, I’m More virtual so I’m free and can give 100% of the time so never hesitate to get in touch, Day or night, I do offer face to face but only locally on a Monday. I look forward to hearing from you :)

Start your new life

Height: 5' 8" Time to lose: 12 Months Time maintained:
From 27 stones 1 lbs
To 15 stones 1 lbs

"Anything is possible, just let me show you"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.