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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Let’s start and stay focused

The best choice I ever made was joining the 1:1 Cambridge Diet in March 2021 I would never look back it has changed my life, After having two kids 1year and 11months apart I had gained so much weight and lost my confidence which now I have gained back.I didn't like the way certain clothes would on me anymore and I knew it was time for a change.

I have lost just over three stone whilst on plan with The 1:1 Diet & couldnt be any happier all you need is the determination & motivation from yourself and also from me with my support, whilst on plan with me to keep you on track i will be there every strep of the way with you untill you reach your goal weight and after when you maintain.

I would now like to help you on your journey i offer free consultations ,available 7days per week from home im a wokring mum so child friendly if you have kids and they need to come along to appointments with you



Hope to hear from you soon 


My Journey So Far

Height: 5' 7" Time to lose: 4 Months Time maintained: 7months
From 17 stones 9 lbs
To 14 stones 6 lbs

Why Wait Lets Get Started With My Support

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.