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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Dawn!

This is me...

I’m a busy mum, juggling everything and everyone and continually put myself to the bottom of the pile. This was even worse when I was pregnant with my second son as I had even more to do and convenient easy food was my go to. I gained the usual pregnancy weight but also due to the extra few pizza nights I gained more than I would of liked. I then found the 1:1 diet and used this to help me regain my confidence in myself and my body. I had 3 stone to lose and I had watched my friend do this diet and see it work for her so I wanted to do it for myself and my family.

The extra weight I was holding made it harder for me to do things with my older son and just made being a new mum of 2 feel even harder so I had to put myself 1st for me and my family.

I started on a lower plan but then worked through the steps to get to a healthy weight range where I felt great. Plus I loved getting back into my old clothes that made me feel amazing again.

Being a busy mum and having life just get in the way is always hard but being overweight and feeling rubbish in yourself is even harder so I use the products now to maintain and I know I can enjoy treats and family meals out without worrying about what to wear or how I feel.

Juggling being a wife and busy mother is tough but having the structure of Cambridge makes me keep on track and minimise my snack cravings (thank god for the pop crisps!) whilst still having the energy to run around after my 2 boys! 

I offer my clients...
? Virtual appointments across the whole UK
? 1-2-1 appointments at my home or yours 
? My full support so you can achieve your goals
? Beginning to maintaining your weight advice and guidance 

I cover Hillside/Birkdale/Southport/Ainsdale/Crosby/Formby/ and surrounding areas (will travel further if you need me to)

If you want my help to acheive your goal (whether its weight loss or a feeling of being healthier) then I'm here for you. I'll support your journey and be the person you can count on if you're having a rough day. 

Contact me now and let's do this together!

Losing weight gave ME back

Height: 5' 4" Time to lose: 4 months Time maintained: 12 months
From 10 stones 7 lbs
To 9 stones

I understand wanting to change so let me help you start... today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.