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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Start living your life again !

If your reading this feeling that you've tried everything and  this is your last shot, ive been there.  After years of yo-yo dieting due to health where I gained so much weight i eneded up obese, depressed, serous junk addict to deal with all looked myself away. Thanks to the 1:1Diet by Cambridge weight plan my life changed. I'm finally happy and healthy and want to share my success with you! 

Maybe your looking to lose weight for a particular occasion or you've just had a shock realisation like I did about your weight. Maybe you've had an injury that as stopped you doing your usual amount of likeme, your weight has been up and down over the years, maybe you feel like you've been on a diet your whole life!


Who ever you are and what ever your reason I'd love the opportunity to help you! 

I offer specialist background advice for dieters with complex health conditions.

Free 1-1 appointments flexinle to suit you ,No  delivery charges, No Contracts, on going support throughout weight your weight loss and maintenance journey. 

I also offer full body composition analysis on Renpho scales, including body fat percentage, body water percentage muscle mass,visceral fat and metallic age readings. I offer help all over the country, not just my local area as j can post products to where ever you are. Weigh inside can be offered face to face at yours or mine via phone call,face time or zoom. 


Please don't hesitate to contact me either phone call, txt, email or social media or click on my Facebook page @rachelshaw121diet 

Looking forward to hearing from you soon 


Rach XX

This really was the one

Height: 5' 10" Time to lose: 6mths Time maintained: On going
From 15 stones 6 lbs
To 12 stones 10 lbs

Everyone's weight loss journey is different!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.