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Find your personal diet Consultant today! Find a Consultant

My Services

  • I work from home
  • I offer daytime consultations

Hi, I'm Jo!

Jo Ryder New Consultant 2022

Hi, I'm Jo and have recently become a consultant after following the plan for a while.

Having tried literally every diet going over the years, I've finally found the one that works for me. I'm on the journey with you at the moment, which means I know absolutely how you feel, what your worried about, questions like "how will I cope?", and all the other little niggles we all have when starting out. But I can guarentee you that if you stick to it, and follow the steps, that this plan works, and not only helps you lose weight easily, with results that spur you on, but will make you feel better and healthier in the long run. 

By following a calorie controlled, balanced nutritional meal replacement system, with or without additional mainstream meals, I can help to choose the right program for you and you could see upto a stone a month disappear. How would that make you feel?

So...what are you waiting for? Give me a call and lets have a chat and lets get started!!

"This is going to be your year ...Lets get Started"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.