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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Shiobhan!

Shiobhan 1:1 consultant

Hi my name is shiobhan, if you are reading this it is a step in the right direction. During lockdown I worked through the pandemic it was stressful so I ate like I was on a french holiday in my spare time ie bread, cheese and lots of wine!!!  In the 2nd lockdown (september) I realised I couldnt go on like I was, I was getting out of breath going upstairs! So I found Sarah and started my journey on the 1:1 plan. I had lots of bumps in the road which is why it took me longer to reach my goal than it should have. (purely personal reasons ). My aim was not to be fat at 50 and in July I reached my goal and lost 3 stone. The reason I dont have many pictures to add is because I hated having my picture taken until I lost weight. The energy I gained from losing weight was incredbile . So I would love to help you feel the same.

my journey on the 1:1 diet

Height: 5' 4" Time to lose: 9 Time maintained: 1 year
From 15 stones 3 lbs
To 12 stones

Hi I'm shiobhan and I have been where you are now so let me help you feel heathier again!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.