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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Jamie & Leah !

Lose weight with us.

Hi, I'm Leah and I am a new Mum. I loved being pregnant but once the baby arrived I was left with some excess weight which was stopping me from being the confident Mum that I longed to be. I had my little girl just over 7 months ago now and although I loved being a new parent I was unhappy with how I felt in myself, my confidence was at an all time low.

I remember looking at my postpartum body in the mirror and although I loved it for giving me such an amazing gift I hated not feeling like me...I felt like I had lost myself. I just want to highlight this isn’t me Mum shaming as every journey is different - I just knew I had to change something for my own happiness.

I started the 1:1 diet and never looked back…I never really noticed just how much weight I had lost until I looked back at photos. I have lost nearly 3 stone in 4 months, I have lost all of  my baby weight and now weigh less than I did before I was pregnant…I feel great! I am now more confident and fully enjoying motherhood without all the body hang ups and would love to help others achieve their goals.


Hi, I'm Jamie and I have always struggled with my weight from my late teens constantly trying to find the next best thing to lose weight. Throughout my 20's I put on a lot of weight, then my mental health took a battering. Feeling insecure I would constantly avoid situations where I would have to meet new people etc. I missed out on friends' holidays and events all down to the way I looked.

I then found the 1:1 diet and it changed my life, losing nearly 3 stone in 3 months. I was so surprised at how quick the weight fell off me. I gained my confidence back almost straight away! I then realised I had to become a consultant to help others feel the way this has made me feel.

We can offer you:

- Free 1:1 support to keep you on track.

- Virtual appointments and delivery to your door all over the uk. 

- Face-to-Face appointments if this is what you prefer.

- Daytime, evening and weekend appointments.

- Non judgemental advice. 

- Meal plans and recipes.

Jamie's journey

Height: 6' 1" Time to lose: 3 months Time maintained: 6 months
From 23 stones 5 lbs
To 21 stones

Leah's journey

Height: 5' 7" Time to lose: 4 months Time maintained: 2 months
From 13 stones 11 lbs
To 11 stones 5 lbs

Invest in the new you! Let me help you lose weight for good.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.