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Hi, I'm Sabrina!

I wish I'd done it sooner!

Being overweight can be very challenging. It sometimes leads to poor self-esteem or low mood. It can be a lonely place to be.

We often think that the mountain is too high to even try to climb it!

If you are reading this and you can relate to any of the above, I would like to say this to you: “you can do it; it is never too much, it is never too late and you will never be alone on your journey.”

The 1:1 diet has and continues to change my life and I so much wish I had done this years ago.

As I continue my own journey, I now support and extend to others the hand that I have received when I needed it. Losing weight will not only make you proud and strong, but you will also look and feel great! Maintaining a healthy BMI will allow you to reduce your risk of chronic diseases, relieve your joints and allow you to be as active as you’d like.

If I can assert this today with such confidence, it is because I wear a triple hat: I am a 1:1 consultant, a dieter and a nurse.

As a fully accredited consultant, I will be your support, using various tools and designing appropriate plans, best suited for your needs.

I have the experience of having been overweight and turning my life around, joining the 1:1 plan, the ups, the downs, the doubts but most importantly the victories!

Finally, I am a qualified and registered nurse with special interest in health promotion and qualification in “coaching for health”. I will make a point of empowering you to allow you achieve your goals and potentials.

So, if you want to know more, contact me for a chat on 07984847553.

Au fait, Je parle aussi français!

I am happy to meet either face to face locally or virtually (audio/video).

 

You can do it too!

Height: 5' 6" Time to lose: 6months Time maintained: continous
From 3 stones 2 lbs
To -4 stones 11 lbs

Join me on a life changing journey!