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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sabrina!

I wish I'd done it sooner!

Being overweight can be very challenging. It sometimes leads to poor self-esteem or low mood. It can be a lonely place to be.

We often think that the mountain is too high to even try to climb it!

If you are reading this and you can relate to any of the above, I would like to say this to you: “you can do it; it is never too much, it is never too late and you will never be alone on your journey.”

The 1:1 diet has and continues to change my life and I so much wish I had done this years ago.

As I continue my own journey, I now support and extend to others the hand that I have received when I needed it. Losing weight will not only make you proud and strong, but you will also look and feel great! Maintaining a healthy BMI will allow you to reduce your risk of chronic diseases, relieve your joints and allow you to be as active as you’d like.

If I can assert this today with such confidence, it is because I wear a triple hat: I am a 1:1 consultant, a dieter and a nurse.

As a fully accredited consultant, I will be your support, using various tools and designing appropriate plans, best suited for your needs.

I have the experience of having been overweight and turning my life around, joining the 1:1 plan, the ups, the downs, the doubts but most importantly the victories!

Finally, I am a qualified and registered nurse with special interest in health promotion and qualification in “coaching for health”. I will make a point of empowering you to allow you achieve your goals and potentials.

So, if you want to know more, contact me for a chat on 07984847553.

Au fait, Je parle aussi français!

I am happy to meet either face to face locally or virtually (audio/video).


You can do it too!

Height: 5' 6" Time to lose: 6months Time maintained: continous
From 3 stones 2 lbs
To -3 stones

Join me on a life changing journey!


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.