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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Josie!

I am a busy working mum with elderly parents a husband and a rather large tabby cat that all need my attention, and I struggled with my weight for many years. Yes I could lose a few pounds or more but I could not keep it off.

My weight yo-yoed up and down the scales for years. My wardrobe consisted of clothes ranging from size 12 to size 20 (some were even bigger with the labels cut off so I could fool myself). I would cry, comfort eat and start the cycle all over again...

In Jan 2022 I decided to give it one more go with the only diet I had never tried before, The 1:1 Diet by Cambridge Weight Plan. Like you I searched on this website and found a consultant. With The 1:1 Diet and the support of my Consultant, I slimmed right down and I am now healthier, slimmer and most importantly, I am so much happier!

Not only that, the Plan has changed my life in lots of ways. I have loads more energy. I actually enjoy shopping for clothes now compared to the dread I used to feel, I'm looking forward to my summer holidays for the first time in years!. Best of all I am more confident, confident enough to start the next part of my 1:1  journey and become a Consultant myself! 

Now I have a dream job supporting others to achieve their weight loss goals. I offer personalised support as everyone has different needs, challenges and goals. Contact me and together we will achieve your weight loss dreams whether you want to drop a dress size or several stones. Just imagine what you could gain when you lose lbs? I am available most days and evenings for virtual consultations and if you prefer a face 2 face I can get you booked in at a time to suit, either way I will be available to support you through the whole journey.

My only regret is that I didn't find The 1:1 Diet  sooner. Don't let that be your regret - give me a call today. Are you ready to start a whole new chapter in your life?

Lets get you smiling again, start today and you WILL get there!

Feeling 100% happy

Height: 5' 3" Time to lose: 12 weeks Time maintained: 0
From 13 stones 10 lbs
To 11 stones 9 lbs

I never thought I could do it, and If I can do it so can you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.