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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Harriet!

Change your life.

I followed this diet for just over 4 months and lost 3 stone with the amazing support of my 1:1 consultant. I love doing the same for my clients and to be able to share the freedom I now have is a great feeling!

I'm a mum of two young children and the diet fits simply into my life - I love it as theres no recipe planning if you don't want, fast ordering direct to your door (or pick up), and genuinely tasty products that don't leave me hangry!!

  • I will be 1:1 dedicated to you, as much or as little as you need!
  • Consultations are FREE
  • I can work around differnt budgets
  • Home visits or you can come to me, or meet virtually
  • Appointments available 7 days a week
  • Child friendly Dog friendly & Covid safe
  • Parking on site
  • Based in Hampshire but can support virtually to anywhere in the UK (Facetime/Zoom/Whatsapp)
  • Private Facebook/Whatsapp Group
  • Daily support if needed

Make a great change!

Height: 5' 2" Time to lose: 5 months Time maintained: 6 months
From 15 stones 6 lbs
To 12 stones 6 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.