Hi, I'm Alex!
Ready for a new you? Let’s go!
Hi, I'm Alex
Thank you for visiting my profile. If you're trying to lose weight and you're wondering where to start, look no further! I have always been on some sort of diet for the past twenty years. Losing weight and putting it back on..Any diets out there, I will have tried them. I am passionate about dieting and keeping healthy! I have put weight on over the years and I know how it feels when you don’t feel confident because of your weight.
I have always managed to lose weight in the past just by eating healthier food choices, snacking less and exercising. This definitely works, but it can take a lot of time and a lot of effort. I managed to lose weight in lockdown, because I had lots of time to exercise and prepare my meals. Then when I went back to work I started to put the weight back on, as I was going back to my old habits, and not finding the time to exercise as much. The thing that amazed me the most when I discovered the 1:1 Diet is the speed in which it works and it's so easy to do as everything is prepared for you and everything tastes so delicious, I don’t feel like I’m missing out. I actually lost 11lbs in my first two weeks on the plan. This would usually take me around 6 months! I am currently still on plan myself and I would love to share my experiences with you and help you on your journey!
I love helping people, I get so excited about seeing results and I'm always here if anyone is struggling or just needs advice, ideas, or motivation.
Whether you need to lose half a stone to fit into a dress for a special occasion, one stone to feel amazing in your bikini or whether you need a long term plan to lose ten stones or more, or anywhere in between, I can help you.
With a tailored plan to suit your needs and lifestyle, and with my one to one support, you can reach your goals, and feel amazing!
I offer consultations in my home, or I can call out to see you. I work in the evenings or at weekends.
Please give me a call, I would love to be the person to help you on your journey!
Believe you can do it! I will help you to reach your goals!
Request a callback from Alex
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.