Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Adrienne!

Hi I'm Adrienne

Face to Face or Virtual Consultations available. 


I cover all of swansea and surrounding areas including Ammanford, Bridgend and Rhondda and more. 

I have been where your sitting now needing help! But don't hesitate get in touch however you feel most comfortable. 


About Me:

I am still on my weight loss journey and alot of people have joined my team as i know what your all going through. I have lost nearly 5 stone now and feeling amazing!! I want to lose another two stone and then decide if i want to carry on or maintain. This diet is the easiest I have ever been on and can't explain how much this has changed my life and will also change yours too. Don't wait until monday come say Hi today.. 

Right now i am to scared to put my before and after photos not because i ain't proud with how far I have come its because I havent reached my goal yet. My confidence has risen so much though and its all thanks to my coach and this diet!! 

Let's do this together.. Come join my Team!!!



* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.