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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Tahmina!

I promise you, this works!

We all have days where we look in the mirror and don't recognise who we are anymore. Life gets so busy, whether it be caring for kids and family or work life, we neglect to look after ourselves.

People!! I can honestly promise you this works!

Hiya Everyone!! I am Mina,

Like many my story is the same, I have always struggled with my weight. I came across this plan around 12 years ago. There weren't as many products then as there are now, but I lost just over a stone and called it quits. Many years later back in 2016 after the birth of my 2nd son and having gone through a divorce I was at my heaviest. I was always low, lacking in confidence and just not feeling myself. I woke up one day and decided "I CHOOSE ME"

I found an amazing consultant  and that's how my journey started. I lost over 3 stone and felt amazing and more like myself. The happier I was the more happier my boys were. I could run after them and play without catching my breath. 

I managed to maintain my weight till last year in 2021 when I lost my mum and kinda hit rock bottom. I contacted my consultant  again and got back on plan. Seeing her every week, her positivity motivated me more and made me feel so much better about myself and life. Up and downs are bound to happen no matter what we do, however I never gave up on ME and stayed accountable and that was my turn around. It was and is the best choice I have ever made for myself.

That's when I decided that this is something I could and would love to do, help people love themselves again!! To share my weight loss journey and help you start yours!!

No embarrassment, no judgement. We all have struggles!! I will help guide you through the hard days and cheer you on as you take the steps to reach your target!

I can and will provide support, motivation, and advice.

All you need is determination and a positive state of mind to achieve your goals.

I will offer flexible appointments from home or mobile visits/deliveries and virtual weigh in at a suitable time for you! 

All you have to do is choose YOU!!

Get in touch for more information.

Choosing Me!

Height: 5' 9" Time to lose: . Time maintained: .
From 16 stones 3 lbs
To 13 stones 4 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.