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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Demir!

I started putting on weight late 2019 while at home during lockdown.  I was stuck inside with my beautiful wife and 2 small children, much less active than usual and comfort eating to cope.

As my weight increased, I was constantly tired, fatigued and had no energy.  I hid from friends and family.  Work felt like a chore.  I failed my fitness test as an officer.  My health deteriorated.  I had pain in my joints and developed such chronic acid reflux that I was unable to lay down flat to sleep as every time I tried, I would vomit.

Then I thought I was having a heart attack.  I couldn’t breathe, my left arm was numb, I had pain on my left side, I was sweating and had shortness of breath.  I called the ambulance.  The paramedics told me my excess weight was pushing my diaphragm against my chest and this was causing my symptoms.  I had to make a change.

At the initial consultation I was put at ease.  The plan was explained in detail, all of my questions were answered and I understood what I could expect moving forwards.  I followed all of the guidance from my consultant that first week and couldn’t believe at the end of week 1 I’d lost 4.6kgs!  I was hooked.  I realised I could actually do this!

Since completing my weight loss journey, my life has completely changed.  My confidence is through the roof!  I feel energetic and love living that active lifestyle with my family again.  I’ve been back to the hospital for my endoscopy and my reflux is non-existent.  And I’m pleased to say I finally passed my officers fitness test last week!  

Here is what I can offer you as your consultant:

  • Free 1 hour no obligation initial consultation & BMI assessment
  • Full time consultant offering flexible day, early morning and late evening appointments
  • Appointments available in English, Albanian, Greek & Italian
  • Supportive one to one appointments or come with friends and family as a group 
  • Total meal replacement systems for busy people who have no time to cook
  • Friendly discreet service
  • Ongoing daily support and motivation
  • Available via text or call whenever you need extra help and support
  • Free long-term weight management support
  • No admin or registration fees charged

Contact me today for a chance to change your life, your self-esteem and your confidence!

About my Journey

Height: 5' 9" Time to lose: 4 months Time maintained: 1 year
From 17 stones 7 lbs
To 12 stones 7 lbs

Please contact me on +44 7574 839395 or email at one2onedietwithdemir@gmail.com to get started today