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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Charlotte!

Strike the Right Balance!

This was the photo the one of me wearing the white and black shirt, the photo that made me think, "Christ when did I put on soooo much weight!?" 

This is the photo that made me cry,  and that made me realise I needed to do something more than I was doing.

I am an active person, I play netball, walk and go to the gym. I eat a healthy diet, yes I do have a little glass of wine but it's nothing crazy!

Why could I not loose weight? Why did I have such a big moon face? (How I felt) I must have some underlying health problem? 

I had bloods taken all were normal, so I could rule out that there was no organic problem. So, what is it. I exercise, I eat well....why is this soooo hard!!!!

Striking the right balance was my problem, until I found The One:One Diet in September 2021 and well let's say the rest is I'm wanting to help others strike their right balance.

I have lost 28 pounds, that's 2 stone and still loosing.

Start your journey today, I will support you to strike the right balance and find the steps that best suits you.  Follow me on facebook and instagram @charlottethaker to see updates on my own personal journey and my clients journey.

My "job" as your Consultant is to support you every step of the way with your own weight loss goals no matter how big or small.  I believe 100% in The 1:1 Diet i can see the results every day I look in the mirror and i realise the importance of the 1 to 1 support required throughout your journey. I will support and guide you every step of the way!

So what are you waiting for? Get in touch either via phone, email, text, social media (however you feel most comfortable) and I will speak to you soon.



Charlotte's Journey

Height: 5' 10" Time to lose: 3.5 months Time maintained:
From 14 stones 10 lbs
To 12 stones 12 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.