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Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Amy & John !

Lets make 2023 your year!

Starting the CWP during lockdown was the best decision I have ever made. Through the years I have tried every diet going for various reasons; for example, battling with baby weight and for our wedding.

Then I found CWP! It really works and suits my busy mum lifestyle!! The plans are easy to follow, and the help and support I received from my consultant made me achieve more than I ever thought was possible. I am passionate about health promotion and helping to change people’s lives. So far, I have lost 2 stones through my CWP journey, but my journey isn’t over. I now feel that this is my time to help others achieve their goals.

This diet really works, there’s a plan to suit everyone! If you are ready to start your CWP journey, please contact me anytime.  Let me be your support to change your life for the better, I promise you will not regret it!! Whatever your goal, let’s do this together! 

My weight loss journey

Height: 5' 5" Time to lose: 7 weeks Time maintained: 1 year
From 12 stones 8 lbs
To 11 stones

John’s weight lost journey

Height: 5' 11" Time to lose: 8 weeks Time maintained: 1 and half
From 19 stones 4 lbs
To 3 stones 5 lbs

Welcome to the new you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.