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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

Let's get You, back to You!

I was once where you are... I had reached my early 40's with so much weight to lose with absolutely no idea at all how I was even going to start what seemed like an impossible journey. I had spent years and years looking after everyone else... but not myself.

I found The 1:1 Diet by Cambridge Weight Plan and it very quickly changed my whole life- my Consultant helped me change my whole relationshipn with food (and myself!), guiding me, helping me change my mindset and giving me the tools I need to succeed on this journey. I'm currently 11 stone down and still going.

I've been helping slimmers for a little over a year now, arming them with their very own 'weight loss toolkit' - a plan tailored to them, with mindset hints and tips I've learnt along the way, and a bucketload of support and access to a thriving little community of likeminded people who just want to get the job done once and for all. You'll never be alone.

I support slimmers locally (Bedfordshire) and Nationally (virtually).

I offer:

  • Free, private consultations from my home office in the beautiful Countryside, come and have a brew and a chat!
  • Free, private off road parking
  • Virtual consultations, meaning you can start on plan without even leaving your home!
  • Free Local deliveries
  • An individual support plan designed with you in mind- You're the one in control
  • Starter pack crammed full of goodies to help you begin your journey.
  • Awards and certificates for each stone lost- I do love a shiny sticker!
  • Regular extras and bits and bobs to help keep you motivated chosen just for you and your journey
  • Special offers and FREE POSTAGE on first delivery for all virtual clients (min Monthly order)
  • Access to The Weight Loss Toolkit's VIP WhatsApp group.

Above all I would just really love to support You, I'm passionate about The 1:1 Diet and how it transforms lives- I love helping people 'see the wood for the trees'- Trust me, Ive been where you are now and it's totally possible to change your life and lose whats been holding you back..... forever.

Contact me today on 07947304946, or drop me a Whatsapp, I'll get back to you as soon as I can.

Let's get you feeling fabulous for Summer 2023!!

My Journey so far.......

Height: 5' 2" Time to lose: 14 months Time maintained: Still losi
From 24 stones 12 lbs
To 13 stones 10 lbs

Let's get you, back to YOU x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.