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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!



I was once where you are... Every Monday morning I tried, I tried so hard! But still, I'd reached my early 40's with so much weight to lose.. I felt like a massive failure and it tainted my life, covering every happy memory and every photo I looked at with a blanket of shame.

I had spent years and years looking after everyone else... and forgotten about myself along the way.

It all felt so overwhelming.

I'd done the 1:1 Diet before years ago, but decided to give it one more go with everything I had left in me.

I had nothing left to lose.

I put my faith in my Consultant and it very quickly changed my whole life... she helped me change my whole relationship with food (and myself!), guiding me, helping me change my mindset and giving me the tools I need to succeed on this journey. I'm currently 11 stone down and still going.

I've been coaching slimmers for nearly 18 months now, arming them with their very own 'weight loss toolkit' - a plan tailored to them, with mindset hints and tips I've developed along my own journey, with a bucketload of support and access to a thriving little community of likeminded people who just want to get the job done once and for all. You'll never be alone.

I support slimmers locally (Bedfordshire) and Nationally (virtually).

I offer:

  • Virtual consultations, meaning you can start the plan without even leaving your home!
  • Free Local deliveries- products delivered to your door.
  • FREE postage on first order
  • An individual support plan designed with you in mind- You're the one in control
  • Starter pack full of goodies to help you begin your journey.
  • Awards and certificates for each stone lost- I do love a shiny sticker!
  • 7 day a week support via Whatsapp.
  • Regular extras and bits and bobs to help keep you motivated chosen just for you and your journey
  • Access to The Weight Loss Toolkit's VIP WhatsApp group.

Contact me today on 07947304946, or drop me a Whatsapp, I'll get back to you as soon as I can.

Let's get you back to feeling fabulous, you deserve it!

My Journey so far.......

Height: 5' 2" Time to lose: 14 months Time maintained: Ongoing
From 24 stones 12 lbs
To 13 stones 10 lbs

Let’s get YOU back to YOU!