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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lizzie!

Find your sparkle today!

Make YOU a prority today! Make the change to make you happier, healthier & fitter! Lose the weight for a holiday, following lockdown gain or just to be a healthier version of yourself. I can support you wherever you are based in the UK. We can achieve your goals together!

Thank you for visiting my page, I would love the opportunity to be your 1:1 diet consultant.

Having been on the plan myself I passionately believe in it and want to share it with you! Having never stuck to a diet before discovering the 1:1 diet I can fully relate to anyone who has tried for years to shed the pounds through every diet out there! 

Everyone needs a reason why they want to get to goal in order to keep them on track. My personal why is firstly to improve my health and fitness and be the best version of myself. Secondly we have a holiday of a lifetime that we have got booked and I want to be able to participate in all of the activities we have planned without feeling uncomfortable and unfit. Everyone has an individual reason why and all of the reasons are just as important as each other as it’s a very personal journey.  I also have a lot of NSV’s (non scales victories) that I want to achieve, these include being able to run a 5km without stopping and feel comfortable doing it, being able to feel confident in swimwear on holiday and being able to wear tops tucked into trousers! It doesn’t matter what your why is as long as you have a focus and a reason to commit to plan and stick to it. 

So far on my 1:1 journey I have lost 3 stone & over 25 inches in a short space of time and I aim to keep going until I reach my goal.

The 1:1 diet is like no other diet & I will be there to guide you through each step to maintenance celebrating each small & big success along the way!

This plan works!!!

Height: 5' 5" Time to lose: 19 weeks Time maintained: Ongoing
From 15 stones 12 lbs
To 12 stones 13 lbs

Everyday is another chance to change your life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.