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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations

Hi, I'm Louise!

Lets do this together!


I am Lou, a registered Nurse by day and a 1:1 consultant and client myself who is well and truely in to my journey. I want to help support and guide you to be healthier and happier and break that on off diet cycle.

I am based in Newton Le Willows, offering nationwide virtual support and delivery throughout the UK .

I have been where you are now and know how it feels to be fed up about your weight and how you feel in everyday life. I am currently still on my journey so am able to help you first hand when going through the process! We can do this together! 

It was and is the best decision I have ever made.

* I offer free virtual consultation

*Offer guidance on which Step will suit your lifestyle best as not one fits all

*I can supply (up to) 4 weeks of products at a time

*All meals can be collected from me or delivered to your door.

No matter what your goal is - 1 stone or 15 stone ....this is the plan for you!! 

Get in touch today Summer is round the corner



The best time to start was yesterday. The next best time is NOW!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.