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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Paula!

I’m so grateful for the supported weight loss I have achieved, I’ve trained as a 1:1 weight loss consultant, committed to supporting others to reach their target weight quickly and safely.

Between us, we can tailor a plan to suit you and make practical long-term sustainable changes, enabling you to lose weight and keep it off for good.

I am based in Brighton & Hove, but available to support you anywhere in the UK as I offer weekly video consultations with products delivered directly to your door. No matter where you are in the UK, I can help you.

My remote service means you provide self-weigh in results on our free weekly 1: 1 focus call, full of advice and support,keeping you on track to a healthier, slimmer you. This service is available for local clients too, as an alternative to a weekly face to face meeting if preferred.

I have been overweight for most of my life, struggling to lose weight, putting it all back on again, usually adding a bit extra too just for good measure!! I promise you I have tried them all.

Last year I was diagnosed with Type 2 Diabetes where I was told the only option for managing my diabetes was medication, and if I wanted to lose weight the only successful option would be surgery!! Really? Are you actually being serious?

Following up on research surrounding the success of clinical trials regarding rapid weight loss and diabetes remission, backed by diabetes.org.uk, I thankfully found and started on the 1:1 Diet.

Within 12 weeks of being on plan my diabetes was in remission, my Hb1AC test results were in the “normal range” not diabetic, not pre-diabetic, but normal. Wahooo !!

The 1:1 Diet has literally has changed my life, and it can do the same for you- I am still on that weight loss journey as I have another 4 stone I would like to lose, come and join me, I can help you to achieve the same whether you want to lose a stone or 10. This is a long term programme for healthy weight loss and maintenance. Follow the steps and I will provide you with free ongoing support for ever to ensure the weight stays off.

Let’s do it                                       Let's get started                               Let’s get it done!

Text 07368490565 to receive a welcome pack full of useful information on getting started.

This one works !

Height: 5' 10" Time to lose: 5 Months Time maintained:
From 24 stones 2 lbs
To 19 stones 11 lbs

Let's do it Let's get started Let's get it done !

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.