Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tracy!

Call, text or email me!

Are you ready?

For you health, for your family, for that holiday in the sun, for YOU...

Covid has had a monumental effect on all of us. For some (including me), it brought home the need for change. My weight was affecting my health and quality time with my children. I needed to lose 3 stone.

I was ready for change!

I'm in Northern Ireland, my counsellor was in Scotland but, with the benefit of technology, we were able to work together and achieve my weight loss goals.

I now want to do the same for you. If you live nearby, come and see me at my home office or, if you're far away, let's meet on Zoom (other platforms are available!). I offer face-to-face or virtual counselling. You can collect your weekly meals or I can post them to you free of charge, anywhere in the UK!

You can find me on Facebook

We are all so busy these days so I will be as flexible as possible for you. You can chat with me daytimes, evenings and weekends! You will have a weekly consultation where I'll record your weight and measurements and discuss how things are going. There will also be regular communication throughout the week to help with motivation, give advice and  keep you strong and focussed! You can also call me whenever you need to chat through something or just for a bit of encouragement! As your 1 to 1 counsellor, this support is provided free, you only pay for your meals!

So, if you're ready to LOSE UP TO A STONE A MONTH, press the button and let's get started!

Ready for Change!

Height: 4' 12" Time to lose: 7 months Time maintained:
From 13 stones 1 lbs
To 10 stones 6 lbs

Are you ready for change?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.