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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tammy!


Hi! My name is Tammy and I'm a newly qualified 1-1 consultant .

I'd like to share a little of my journey with you and if it strikes a chord with you, maybe I can help.

Throughout my life I have always felt like I didn't fit in because of my size. As a teenager I was always the biggest in the group. Shopping was a nightmare because I couldn't buy the clothes my friends were buying as they didn't do my size. Over the years my weight crept up, I continued to put on weight after my children were born and never really lost it. I've joined many slimming clubs and had some initial success but always fell back and would often end up heavier than I was when I started.
During lockdown my eating was out of control.  The final straw came when I was in the bath one night and felt so unhappy with everything, the way i looked, the way I felt, the fact that I was always making excuses when friends invited me out for fear of being judged. I decided I had to put my own needs first and the first thing was to seriously look at my weight.
After a lot of research i chose the Cambridge 1-1 and have never looked back! I felt in control of my eating with the structure the plan had to offer. With the support of my fantastic consultant I have lost 4 stone in 5 months! I can honestly say I feel more in control now than I ever have. I no longer feel ashamed of my story, I know there are many people in the awful place I was and I want them to feel the way I do now, to talk openly about their struggles with no judgement and help them find their best path.
I know losing weight is not easy but I am here to help you on your journey, let me know your goals and I will follow your journey step by step and encourage you to stay on the right path for you.

Hi! My name is Tammy

Height: 5' 6" Time to lose: 5 Months Time maintained: Ongoing
From 16 stones 1 lbs
To 13 stones

Together we will get there

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.