Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Valentina!

If I can do it, you can do it!

After the lockdowns, my 5ft frame tipped the scales at 18 stone and I had hit rock bottom. Friends and family were getting excited to be able to leave the house and socialise again and I just could not think of anything worse. I declined any invitations to go out, nothing fit except stretchy leggings and my work uniform (just)! Now I have the same problem, nothing fits! But, it's all too big!! That uniform I was scared wouldn't zip up 6 months ago now hangs on me like a dress!

Since losing weight, I feel so much healthier! I have more energy, my periods are more regular, I have less headaches, my skin is so much better...the list of benefits and non-scale victories are endless! After being diagnosed with PCOS that I wouldn't see the losses on the scales that I wanted- but I have! And I even have a cycle again! Consistency pays off.

Within the 1:1 diet, there are different plans (we call them steps!) to suit you and your lifestyle. Let's work together to find the right for you and you could be 3 stone lighter by Summer!

You will never pay a weigh in fee, the only thing you need to pay for are the products, there are no other charges. The level of support you recieve depends entirely on what you want and need. If you need to check in every day, or only want to hear from me at your check-ins (or anything in between) -fine!

I offer mobile and virtual consultations, you could even do your appointments in your PJs! I want to help you fit this plan around your lifestyle. I have documented my own time on this plan on instagram, the link is on the right of this page under 'Social'. Find out more there and see if it's right for you too. 

Contact me to find out:

  • More about the plan
  • How I can help you reach your goals
  • My exclusive monthly discounts

I'd love to help you on your journey. What are you waiting for? 

Love, Tina xxxxx

You can do it too!

Height: 4' 12" Time to lose: 6 Time maintained: Ongoing
From 18 stones
To 12 stones 10 lbs

if I can do it, you can do it!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.