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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Gareth!

Still finding it hard to motivate yourself after 2 years of lockdown? Tired? Unmotivated? Lacking in confidence?  Clothes tighter than ever? Diet consists of Takeaways, Meal Deals, Grab and Go unhealthy snacks and of course way too much alcohol? - YES- that was just like me! I had every excuse under the sun why it was not the right time to shift my excess lockdown weight. But I made the decision to tackle it and so pleased I did. 

In the first 6 weeks I lost over 2 stone in weight and couldnt believe how fast it came off! Plus how good I started to feel, better Moods, Clearer Skin, More Energy and an excuse to buy some smaller sized clothes!

So when you hear the phrase, been there and got the T- Shirt, I really have, but now the T-Shirt is not as tight fitting! 

So, if you want to know more and be supported by someone who has a genuine passion for seeing others achieve their goals and to have 1:1 support in total confidence, then what are you waiting for?

I work 7 days a week from 9am -9pm, and will work with you to ensure this fits around you and your lifestyle.

- 1:1 Support and Motivation - NO GROUPS!

- Home, Workplace or Virtual Visits

- Friendly, Understanding and Totally Confidential

- NO Contracts, NO Consultations fees

So, as the sun is starting to shine and the weather is starting to warm up, NOW is the time to start and think about how you want to look and feel in Summer 2022 and be Holiday ready! 


My first 6 Weeks

Height: 5' 11" Time to lose: 6 Weeks Time maintained:
From 15 stones 11 lbs
To 13 stones 5 lbs

Support, Understanding, Motivation & Kindness - just a few things you will get from me. Speak soon!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.