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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Begin Your Own Journey Today

Last September was my 50th Birthday 
After all the celebrations were over I felt so unhappy with myself non of my clothes fitted anymore.
The lockdown weight gain was spiralling out of control I hated how I felt about myself. 
It actually began around four years ago after surgery and subsequent complications. 
A surgical menopause meant I lacked energy and motivation to participate in the usual sporting activities I had previously always loved. 
I always used to be really fit what had happened to me!!!! 
I started my One to One journey at the beginning of November 2021 
I’m now over 2 stone lighter with the help of my amazing consultant, and feeling like my former self. 
I am now so excited to be able to offer that same One to One help and support back as an accredited 1:1 Diet Consultant.
I offer virtual coaching as well as face to face so you can be located anywhere in the country 
I can help you too on your own journey. 
I will give you 

A free private and confidential weekly weigh-in and consultation

A plan tailored to your own personal needs 

Flexible appointments to suit you, face to face or virtually if further afield 

Support and guidance to help you achieve your goal and maintain it

No judgment 

No contract or fees 

Diet Buddy discount 

Blue light card holder discount 

A private Facebook Support Group 


If you are serious about losing weight, it's really irrelevant how much.
It's about how YOU FEEL about yourself !!! 
Concentrate on you and take back control of your life.
I would absolutely love to help you, there is no charge or obligation. 
Please get in touch with me, let's begin your own One to One journey together. 


My One to One Journey

Height: 5' 9" Time to lose: 3 months Time maintained: Ongoing
From 13 stones 10 lbs
To 11 stones 3 lbs

Make the change improve your health and happiness

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.