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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kathy!

Empowerment rules


Hi, I am Kathy 

Welcome to my webpage, you are here because you are fed up with the way you look, or sick of not being able to get in those favourite clothes, or maybe you feel you need to lose weight to be more healthy. If this is you then I can help support you.

I am a qualifed Health and Social care teacher, so have a fountain of knowledge around nutrition and the effects of the body.

Why choose me?

Free, no obligation initial consultation & BMI assessment  

Complete Meal Replacement Plans 

Non judgemental support, motivation and advice

Available whenever you need extra help and support

Special Offers 

A free, long-term programme of healthy weight maintenance

Free Starter pack with a countdown chart, meal planner and other little goodies 

Reward & Recongnition throughout your journey to celebrate in your successes

You are worth this. No matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. 

Contact me now to start changing your life & creating your own weight loss success.

Let's get you feeling fabulous  and confident ready for Summer 2022~ Now is the perfect time to start. You will not regret this and your body will thank you.

Really looking forward to hearing from you soon. xx


Beat middle age spread

Height: 5' 1" Time to lose: 3 months Time maintained: 6 years
From 12 stones 12 lbs
To 10 stones 8 lbs

You have tried the rest now try the best.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.