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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Janine!

Summer is on it's way!

Now is the time to start your transformation and now is the time to make your summer body look the best that it can!

  • Do you want to lose a few pounds or a few stone?
  • Are you fed up of various diet plans that don't work?
  • Not currently getting the support or motivation from your current diet group?
  • Have an important event coming up and want to loose weight in a quick and healthy way?
  • Want to lose weight for health reasons?
  • Want to lose on average one stone per month? 



My story

I remember back in 2013 when I went wedding dress shopping. My sister took a photograph of me in a dress and I genuinely could not believe what I looked like, I wanted to cry at that moment and knew that I had to do something. There was no way that I was going to walk down the isle on my wedding day looking how I did in that photograph. I purchased my wedding dress two sizes smaller, contacted a local consultant and five months later I was 5 stone down, at my goal weight and having to get that wedding dress taken in even more, the shop owner could not believe it! 

Fast forward to the Covid lockdown, I had just had a baby and was sat at home doing absolutely nothing as we were not allowed out. I turned to emotional eating and the stress of the lockdown saw my weight increase and I gained weight as with the rest of the world.

I am now back on my own journey and almost 4 stone down. Come and join me in your weight loss journey and feel amazing too!

I am a consultant based in Southampton covering the local areas and Nationwide. 

  • Free consultations
  • Weekly face to face and virtual meetings available (what ever works best for you)
  • Regular support and encouragement 
  • Delivery throughout the UK

Contact me now by phone or text on 07437514995 for support on your journey to becoming a happier and healthier YOU! 

****Come on plan with me, and I WILL help you reach YOUR goals****

I will look forward to speaking to you soon





My Why

Height: 5' 3" Time to lose: Time maintained:
From 17 stones 2 lbs
To 12 stones 8 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.