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  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Amy & Justin !

Hi we're Amy and Justin

Hi we are Amy and Justin, between us we have lost 7.5 stone in 4 months, following this amazing weight plan. We were finalists in the Slimmers Awards 2021, even though we did not win, we are WINNERS in our eyes. We feel the best we have ever felt, confident and ready to put ourselves back out there, instead of hiding ourselves away. This is why the Cambridge Plan has given us the inspiration and passion to become consultants. 

Justin and I have both struggled with our weight, Justin was dignosied with ME a few years ago, due to the ME, Justin has had to give up the things he loved like football and exercise, due to the extreme tiredness. Slowly the weight crept on.

I have a Thyriod condition and Endometriosis, I have always used them as an excuse why the weight piled on, but in actual fact, it was me eating too much, I got myself into bad habits.

We got engaged 4 years ago, I never wanted to set a date as I was so unhappy with myself, the final straw was seeing my relection in a shop mirror, I hit rock bottom and felt the worse I have ever felt.

We have both tried all the diets out there, after searching the internet for ways to lose weight, we came across this wonderful diet, our mind was set, we found our consultant and started our journey, it was truely amazing how quickly the weight came off, inches disappeard, before we knew it we had reached our goals and our Wedding day was booked.

Justin has also been able to exercise since losing the weight, he also does not feel so tired, he now enjoys spending time with the family, instead of asleep in the chair. I have managed to reduce my medication, I walk a good 4 miles a night, so not only can you lose weight, but it has also such an impact on your daily life.

The service we offer is tailored to your personal needs, which fits into your life style Everyone likes support in different ways, some people like daily support ,some just once a week, or maybe fortnightly or monthly, we will work with you to support you, its your journey but we are joining you.

Amy Weight loss

Height: 5' 3" Time to lose: 4 months Time maintained: one year
From 16 stones 10 lbs
To 12 stones

Justins weight loss

Height: 5' 8" Time to lose: 3 months Time maintained: one year
From 15 stones 7 lbs
To 13 stones

Believe in yourself and reach your dreams

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.