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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Samantha!

3 stone gone ask me how!

This plan changed my life and I canot wait to help you too!

Believe you can do this!

I am here to support you in person or virtually wherever you are in the UK, If you're struggling to control your diet, I am here to help you with a tailored plan to suit YOU.


* Weekly weigh ins either in person or via video call, you decide

* Product collection/delivery service

* Personal support whenever you need me (via WhatsApp, Facebook and Instagram)

* Support from me as much or as little as you need

Whether you are struggling with a life long battle with your weight, or just need to shed the Covid Stone or two you have put on through the last terrible year, I am here to help with a tailored plan to suit you.

My clients are losing an average of a stone every 4 weeks on plan. 

Having yo-yo dieted most of my adult life, topping the scales in a size 16, I have finally managed to shed the weight that has been holding me back. I will help you to believe that this is also possible for you. I can support you here in Newcastle from my home where you are very welcome or from anywhere in the UK with remote and virtual consultations and products delivered directly to your door.

I know what it is like to be overweight and struggle to lose. There is no judgement here. Only support and cheer leading to your goal weight.

Now is the best time to start. I can help you. I'm part of a multi award winning team and have the knowledge and expertise to help you achieve your goals. 

Don't delay this any more. Contact me via phone, text, email, social media (however you feel most comfortable) to make this the last day you feel this way. 

Speak to you soon - you can do this!

Sam X



£ stone in 3 months

Height: 5' 5" Time to lose: 3 months Time maintained: 4 months
From 13 stones 9 lbs
To 10 stones 9 lbs

Let me support you on your journey, I've been there and I can help!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.