Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Abbie & James !

Break that diet cycle NOW

Hi , thank you for taking the time to view my page .

I become a consultant for 1:1 following the huge success I have had on plan . October 2021 I took the leap to do something about my happiness & by February 2022 I had lost 4 stones in just 16 weeks!!

Weight loss to many is just about the numbers on the scales but never really about breaking those habits you have with food & how to deal with your mindset . I want to help you learn how to break the cycle & to overcome those habits food puts on you .

What can I offer you :

  • Dedicated 1:1 Support
  • Weekly weigh ins
  • Daily messages of motivation
  • Slimmer incentives & rewards
  • Dedicated app
  • Weekly accountability calls
  • Exclusive Meal plans & recipes
  • Friendly non judgemental service
  • Podcasts
  • Education resources
  • Mindset training

About me ;

After the premature arrival of my daughter in 2020 I turned too food for comfort. I felt upset, angry and useless as a mother & food masked those problems- or so I thought! After catching footage of me playing with my children on our first family holiday as a 4 I was horrified & knew something had to change

As a useless cook I had succumbed to the takeway cycle believing that I  had to spend hours in the kitchen to eat a balanced diet so it was quicker and easier to order a takeaway... I couldnt of been more wrong. So if youre like me & hate cooking and dont have hours to prep food. Let me show you how to end that diet cycle & ensure this is the last diet you ever have to do . Lets chat

Contact me today for a free of charge no obligation consultation



My journey

Height: 5' 5" Time to lose: 4 Time maintained: 1 year
From 14 stones 7 lbs
To 10 stones 7 lbs

The step for you is the step you can stick too 100%

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.