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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rowena!

This really works!


I have worked within the weight loss and mindset change industry for over 6 years and I love it!  

I have struggled with my weight since my teenage years, losing weight and gaining it back (and more!) on several occasions. One2One by Cambridge Weight Plan is different and it works because you decide which step is best for your lifestyle and the support I offer is second to none. 

Do any of the following sound familiar to you?:

- You've stopped weighing yourself because you don't want to know the result?

- You hate seeing photos of yourself?

- You feel fed up and/or ashamed of how you look?

- Your weight is affecting your everyday life?

If the answer to any of the above is yes, then I'd love to hear from you.  I'm still on my weight loss quest, so if you'd like to join me in losing weight and maintaining your new, healthy lifestyle in the long-term please do get in touch.  Together we can shed the pounds/stones and feel fabulous forever! 

I can offer flexible appointment times virtually. It doesn't matter where you live in the UK as products can be delivered to your door and the same friendly, non-judgemental support remains.

Take that first step and contact me today to find out how I can help and to see what special offers I currently have:

Rowena: 07845 575341

What have you got to lose, apart from weight of course?!  I look forward to speaking to you soon x

Still on my weight loss quest!

Height: 5' 10" Time to lose: 4 months Time maintained: 4 years
From 17 stones 7 lbs
To 12 stones 4 lbs

Change your mindset and get your life back.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.