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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tracey!

Don't delay anymore!

A little bit about me....

I was a healthy size 10/12 when I got married in 2013. Shortly after I got married I suffered my first pregnancy loss.  The pain and grief lead me to seek comfort in food, I found myself an emotional eater, unable to stop.

Over the next 2 years, I suffered more devastating losses.  I then became pregnant with a rainbow baby girl in 2015.  The pregnancy wasn't straight forward and I had HG (hyperemesis gravidarum). As I was sick constantly, throughout, I didn't put much weight on.

2016 I started trying for another baby, sadly this resulted in further losses, until eventually in 2019 I fell pregnant with my 2nd rainbow baby, this time a boy. 

By now I had put on lots of weight.  I convienced myself I needed to eat throughout the pregnancy to avoid sickness.  My son was born in March 2020.  Lockdown hit and I continued to gain weight.

I've tried so many diets, always going back to my old ways, so I totally understand how hard this is, and how far you have come just contacting me.

I found cambridge one to one diet last year. I have lost 2 stone so far with the help of my lovely consultant.  I still have a way to go, so let's do it together.  I can support you along the way, as I fully understand the struggles you are faced with.  It is hard and restricting but it's also life changing on your body and mind. me TODAY, lets do this together! x



My journey so far.

Height: 5' 7" Time to lose: 3 months Time maintained: 6 months
From 15 stones 13 lbs
To 13 stones 13 lbs

Become the very best version of you, 2022 is your year!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.