Hi, I'm Amy!
I am here to help!
Firstly, thank you for taking the time to view my page.
I work from my home in Blaina, Blaenau Gwent - I can offer face to face consultations to slimmers in my local area or virtual consultations to slimmers all over the UK.
Get in touch today and let's get you started.
A bit about me...
I'm Amy and I live in Blaenau Gwent. Me and my partner run our own little business and live with our two fur babies.
To be completely honest, I have never been slim. I was always the 'chubby', 'bubbly' and overweight friend - I had started to think that I always would be. I found the 1:1 diet one day scrolling through Instagram - I made the call that day and haven't looked back since.
I started my weight loss journey (for the last time) in 2021 and was blown away with not only the speedy weight loss, but the support I received from my virtual consultant. I lost 3 and a half stone (and still going) in just 4 months on plan. I have found a new confidence that I had only ever dreamt about before and want to help others do the same.
Ever been on a diet and failed? Yep, me too - many times!
We have all tried diets that we can stick to for a few weeks and then fall off the wagon with a big bump... This time will be different! Why? Because I will be here providing vital support to help you stay on track and hit your weightloss goals!
What I offer -
- Free 1:1 weekly consultations
- I work from home
- I offer mobile visits
- I offer virtual appointments
- Flexible appointment times - days, evenings or weekend slots available
- Work with you to find a step on the plan that suits your lifestyle and budget
- I offer the full range of tasty meal replacements
- Ongoing daily motivational support via text, Facebook, Instagram (optional)
- I teach you the skills you need to get the weight off and keep it off!
What are you waiting for?
If you are reading this, you are ready to change your life!
Give me a call and let's get you started :)
Hi! I'm Amy :)
Request a callback from Amy
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.