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Hi, I'm Deniz!

Hi all , This part is a little about me and my journey with one to one cambridge. I started in March 2020 as I had come to a stage of my life where I had enough of being so overweight and unhealthy. Having a baby at 40 and then a serious leg injury led me down a slippery path of using food as a way of comfort to hide behind the pain i was deep down feeling...

None of which helped me in fact it was the total opposite. Finally i came to the decision that I was no longer going to accept this way of life and took the step to take back control by starting on plan.. Since that big step I have had the most life changing journey I cannot describe, its been a total epiphany as I have learned so much about myself discipline and my relaionship with food, and so much more.

I have lost 3.5 stones and I feel like a brand new person inside and out. i want that to share that feeling with everyone and help those who are ready and determined to lose the weight and embrace the journey too.  Taking the first step can feel daunting but this is where I come in and support you along the way.

So if you're sick of feeling tired,  not being able to find clothes you want to wear and struggling to find a method that works, guess what, you're in the right place.

Taking the first step can feel daunting but this is where I come in and support you along the way. As soon as you make the decision you will get an over whelming sense of relief and excitement. Having experienced the diet first hand, we can work together to find a path that works for you to achieve your goals and enjoy the life you were born to lead.

If I can do this anyone can, you just have to want it enough. Are you ready to take that step with me?

Give me a call, ill look foward in hearing from you, and would love to share this journey withy you.



Brand New Me!!

Height: 5' 2" Time to lose: 6 months Time maintained: 6 months
From 14 stones 3 lbs
To 10 stones 7 lbs

Self love ... Self care . . Is the way forward

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.